Month: January 2015

Year in review: 2014

Year in review: 2014

Summing up an entire year is not an easy task, especially if there’s been a few different things going on, but nothing that really stands out. On the track, both indoors and outdoors, I ran a few competitions but wasn’t happy with the majority of 

Month in review: December 2014

Month in review: December 2014

Looking back at December, it was a slightly below average month. There was some regularity with my road & trail runs, but in general I was trying to keep the intensity moderate so as not to worsen the Achilles tendon. Track trainings: With the holidays