Month: February 2015

Preparing for the Chamonix Vertical KM – a lengthy preliminary analysis

In late 2014, I signed up for the Chamonix Vertical KM. While my left achilles tendon has not been happy lately (this is a subject that would merit a blog post on its own), I need to start thinking about how I want to solidify 

Month in review: January 2015

Month in review: January 2015

Another month already? Track trainings: Continuing last month’s trend, my attendance at my club’s track trainings was sporadic. I went four times, and did weights and other indoor stuff three times. Which leaves only one track training, which in retrospect I wasn’t ready for. The