Christian Kemp | Blog
My achilles tendon had not been happy on Monday and Tuesday morning. Quite why I ended up doing quite a large double program on Tuesday, I don’t really know. Stubbornness, I suppose. At lunch, I did a 10km loop around Read More
Thursday 27/Jun: Went to my club’s track training. Did various stair jumps in the stadium stands (as best as the hip that’s still sore could handle – maybe it’s not the smartest idea to do these jumps while I’m still Read More
On Monday, I had an osteopathy appointment. Following my 100m race on April 16th, I’d been dealing with a dull pain somewhere in the region of my left hip/adductor that flared up whenever I tried to sprint. It didn’t prevent Read More
After covering quite a bit of mileage on forest trails, I opted to go for a lunch break run on pavement for a change. Thankfully, there’s a bike path near work that is reasonably flat, far from vehicle traffic and Read More
After a stressful commute home, and a stressful day in general, I only managed to start my run late in the day. I started off with the same 1.7km on paved roads that I’d done the day before, but then Read More
Day 2 of the month saw a slight mileage increase over the previous day with slightly faster pace and more elevation gain. Oddly enough, my Garmin watch seems to think I burned fewer calories. I started my run on the Read More
I ran 13.40km today. I started off at home and headed west, intending to join the forested hill I’d ran on quite a few times the past two years that I lived in Esch. Of course I didn’t quite know Read More
This page chronicles my hike to the top of Zugspitze – Germany’s highest mountain – over the Höllental route. While this ascent does not require technical climbing it is still quite tough, since it involves a height difference of almost Read More