After a lackluster spring as far as training was concerned, I finally got back into the groove in May.

Walking: 87.6km (1140m vert.) – not entirely accurate, since I don’t record every single quick walk with a GPS watch

Road&Trail Running: 10 runs, 82.2km total (1475 vert.)

Track Trainings: 6 track trainings, 1 competition

Indoor cycling: 1 session of 30min (19.16km)

Average body weight: 82.6kg (15% body fat)

There’s a lot of potential for improvement, of course; but at least I stopped the downward spiral.