How to summarize an entire year in just a few paragraphs? Even if I just concentrate on track&field, trail running and cycling (which covers 95% of what this blog has been about recently), I could still fill pages. My focus for 2017 was on trail running, both at local events and in the mountains. Trail…
Day: December 31, 2017
Month in review: December 2017
December saw over 200km of road and trail-running, but no track&field, no cycling and no weight training whatsoever. I can see the improvement that fairly consistent running is having on my pace, but I’m still not quite where I want to be.