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Daily training log: 28/Sep/2015: 27km bike ride

Did another lunch-time bike ride. Fairly average, 26.98km, 1:02:02 duration, 26,1 km/h average speed, 184m elevation gain. The bad part (and I’m not sure if it’s entirely the fault of today’s ride) was that in the evening, I had excruciating neck pain, which in turn caused a very strong and persistent headache that I only managed to shake off the next morning. Maybe I need a professional bike fit on the MTB. More activity info on Strava.

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