Some numbers for 2019.

I walked/hiked 559km with 12300Hm of vertical elevation (of which 3800Hm were on the treadmill). (2018: 460km/7300Hm)

I ran 588km with 14000Hm of elevation. (2018: 1698km/50200Hm)

I cycled 4431km with 36700Hm of elevation (2018: 2331km/16900Hm)